Former Professional Boxer to Teach Boxing Fitness Classes
Former professional boxer and 1on1 Fitness Boxing gym owner, Christopher Terry, will teach boxing fitness classes this summer at Gilbert recreation center.
MESA, AZ, May 05, 2010 /24-7PressRelease/ -- Christopher Terry, a former professional boxer, certified sports conditioning specialist and 1on1Boxing Fitness gym owner, will teach boxing classes this summer at Freestone Recreation Center in Gilbert.
"I wanted to teach this class because of the growing trend in boxing fitness; people are discovering how challenging and effective boxing workouts are," said Terry. "I also want to give people a taste of the workouts I use to train my 1on1 Boxing Fitness fighters and clients every day."
The boxing fitness program is designed to teach basic boxing moves while offering an intense workout that includes conditioning exercises to help improve technique and overall fitness. Each workout combines the basic boxing stance, footwork and punches as well as offensive and defensive techniques. The classes will also incorporate punching drills and body weight exercises.
Terry advises class participants to bring a workout towel, water bottle, hand wraps and boxing gloves.
The boxing fitness classes kickoff Saturday, May 8th at 10:00 a.m. with the Get Fit Boxing
Challenge, a $3 introductory class. Registration for the Get Fit Boxing Fitness Challenge is happening now through the day of the event online at GilbertRecreation.com or by walk-in at the
Freestone Recreation Center located at 1141 N. Guadalupe Rd. in Gilbert.
The summer boxing fitness classes begin June 2 and take place every Wednesday and Friday from 12:15 p.m. to 1:15 p.m. for ages 9 to 17 and from 1:30 p.m. to 2:30 p.m. for participants16 years-old and over. Boxing fitness class participants must register online at GilbertRecreation.com or by walk-in at the Freestone Recreation Center prior to June 2.
Press Release Contact Information:
Christopher Terry
1on1 Boxing Fitness
Owner
1815 W. 1st AVE. suite #116
Mesa, AZ
US 85202
Voice: 602-348-2764
Website: Visit Our Website
